A balance ball chair or fitness ball chair is a unique type of chair that makes use of a stability ball, also known as an exercise ball. This product is also sometimes called an ergonomic ball chair. Although the end result is a rather odd-looking contraption that looks far from comfortable, the use of a ball chair is backed by medical studies. The purpose of the stability ball is to help enhance your ability to balance.
It involves sitting on an exercise ball and maintaining your stability. In an ergonomic balance ball chair, the concept is to keep you in a balanced position that is ideal for your body. This way, the body won’t be prone to bad posture and the aches and pains of sitting in an incorrect and unhealthy position. With an exercise ball office chair, you simply have no choice but to stay upright.
What A Balance Ball Chair Can Do For You
There are many other benefits of using a stability ball as the core of your exercise ball office chair. Balance ball exercises do not just improve balance. Here are some of the other positive effects a fitness ball chair can have on your body:
- Strengthen muscles
- Improve posture
- Improve circulation
- Prevent back problems
- Improve sensory processing
Choosing the Right Office Ball Chair
If you’re interested in trying out a balance ball chair, you have to decide on a few things first.
- Budget: There are many kinds and brands of stability ball chairs around, so you have to determine how much you want to spend. Exercise ball office chairs can be priced anywhere between $50 and $500.
- Size: Not all balance ball chairs are the same. You have to find the one in the right size that would fit you. The right size should make your thighs slope slightly and comfortably downwards. However, the ball should not be too big for you. You should be able to balance with your feet, not with your wrists placed on the desk.
- Purpose: Some special types of fitness ball chairs are designed to tackle specific concerns. Some are specially designed for treating sensory issues, some are mainly for comfort issues, some are for balance, and some are focused on posture.
Best Balance Ball Office Chair
We will look at customer opinion and features in our review of each balance ball chair. It’s always good to see the good and bad opinions customers have to say, sometimes they have valid points to take note of, other times I find you can ignore them. Of course, we’re only talking about products with at least 4 out of 5 stars, where the majority are extremely happy with their purchase.
Check out some of our choices below, we’ve taken the best Amazon has to offer, starting with the Gaiam balance ball chairs.
1. Gaiam Balance Ball Chair – Most Popular Ball Chairs for the office
There are many different models such as yoga ball chairs and Pilates ball chairs, but Gaiam makes the most popular brand of the balance ball chair. Despite the popularity, Gaiam balance ball chairs are really inexpensive. You can obtain them for only $80 to $100 and enjoy all the benefits of this unique type of ergonomic chair.
If you want something completely different than your typical boring office chair, then the Gaiam balance ball chair could be the answer.
The Gaiam exercise ball chair was designed with the collaboration of several chair designers and leading health and fitness experts, including a chiropractor. It is designed expressly to improve the state of your back when you sit. And with the annoying aches in your back, legs, and arms all eliminated, your overall well being can reach its optimum state, thereby allowing you to concentrate on your tasks.
The Gaiam ball chair is also not just a simple chair with a balance ball. It also employs a special adjustable support bar and easy-glide casters for adjustability and flexibility.
The chair itself has an ideal height of 2.5 feet, and its base is 20 inches wide to give you enough stability. What’s surprising is that it can actually hold a maximum load of 300 pounds. Another advantage that the Gaiam balance ball chair has over competitors is also the reason why the brand is called Gaiam. Gaiam was taken from the words Gaia, which refers to Mother Earth, and the expression “I am”.
True to its name, the Gaiam chair was created with a strong sense of social responsibility. The Gaiam is an ergonomic ball chair that is created using natural and eco-friendly materials. So the Gaiam balance ball chair does not just take care of your back and your well-being; it also helps takes care of the planet.
2. Isokinetics Inc. Brand Ball Chair Review – Budget Price Office Ball Chair
Another popular type of balance ball chair is the Isokinetics ball chair, which comes with a 52 cm ball. The Isokinetics chair is priced under $75 and is one of the most affordable fitness ball chairs of this quality. Many consumers have found just what they were looking for with the Isokinetics chair.
Aside from its affordable price, the Isokinetics balance ball chair also stands out because of its various available colors. And as a unique add-on offer, each chair ships with an exclusive tape measure that helps you to properly inflate the ball to its ideal size.
This way, you don’t have to guess at the proper inflation and you can enjoy the maximum effects of the chair.
We will walk you through some of the features that you get and we will also point you in the right direction to save the most money and pick this product up. We will also be sure to tell you what the customers are saying that have purchased this product and what you can expect.
Here is an overview of the features:
- Exclusive: Office size 60mm (2.5″) wheels, versus 50mm (2″) used on other brands. Bigger and wider wheels provide a smoother rolling experience
- Silver Flake on Black finish. Back cushion and wheels are black. Rolling base with 5 wheels. Isokinetic Inc. logo on ball and back cushion
- 4 wheel height positions and 4 back support positions accommodate a wider range of body heights. Ball top height ranges from 22.5″ to 25.5″
- Includes an Isokinetic Inc. brand exercise ball, made of special durable PVC material (latex-free) that prevents bursting (deflates slowly if punctured), available in your choice of colors, and a small starter pump. 300-pound limit. Ball max size: 55cm (inflate between 52cm to 55cm, according to preference)
- Bonus – Comes with an exclusive “no-guess” exercise ball tape for proper inflation
When you go to the product page for the Isokinetics Inc. Brand Fitness Ball Chair you will be able to select what color you want and if you have arrived here because you are looking to buy the Isokinetics Inc. Brand Fitness Ball Chair than we recommend that you click here and go straight through.
Isokinetics will provide you a different sitting experience than regular chairs, the way they work is by forcing you to set up straighter and many people preferred them over regular chairs and they will also help you keep your posture.
If you are sitting on an Isokinetics ball while at home, office or work it will promote flexibility, coordination, motor skills, core strength, and balance. You have to give it a few days as it does take a while to get used to as your body becomes more accustomed to sitting on an exercise ball.
We recommend that when using the Isokinetics Inc. Brand Fitness Ball Chair you start with 10 to 15 minutes a day and you can gradually work your way up and if you have had a lot of back problems or injuries you must consult with your physician or therapist first.
With this purchase, you will also get a small pump for free and that gives you a really fast way to inflate the ball. If you want to inflate fast that it is worth looking for a more powerful pump but you will get everything you need with this balance ball and the reviews a very good.
3. Sivan Health and Fitness Balance Fit Chair with ball and pump – Best balance ball chair for tall person
The Sivan Health and Fitness Balance Fit Chair with a ball and pump, another very good choice if you are looking for a balance ball chair.
If our first 2 choices didn’t convince you, perhaps if you’re a bit taller, this one is the one for you. You can read more about this below.
As usual, we’ll run you through some of the features that you get with this chair and we will also tell you about the customer opinion so you can find out what people are saying and make a more informed buying decision.
If you landed on this page because you are looking to buy the Sivan Health and Fitness Balance Fit Chair with ball and pump then you just need to click here and go straight through to Amazon where you will be able to pick this up.
Let us first have a look at the features:
- As with most balance ball chairs, the Sivan can be used in-home or at the office to ease the body into an ergonomic position.
- It has a rolling base with 4 rolling wheels, 2 of which are lockable (these things stop the base from flying across the room) 🙂
- You can use this to stretch, correct posture, reduce stiffness and improve circulation.
- Enhances physical rehabilitation, prevents spine disorders.
- You can choose from a variety of colors, as long as it’s black.
- It comes with a black balance ball and pump, matching colors and everything!
You will find that the Sivan Health and Fitness Balance Fit Chair is a very good product that will help you improve your posture and makes you sit in an ergonomic position, reducing any extra strain on your body and more specifically your back.
If you have chronic back problems and you are looking to improve your posture then these chairs can help immensely, but we do recommend that you check with your doctor first to make sure that you know what is causing your back problem before you start using one of these chairs.
With the rolling base, it’s super easy to move around and alternatively, you can also lock two of them so the chair does not move out of position.
You can use this chair if you want to stretch, correct your posture and reduce stiffness and circulation problems, but these are the typical features or benefits you can do with yoga balance ball chairs. I don’t imagine this one is too special in terms of what you can do with it.
I think we need to consider the quality, and if it can be adjusted for different heights. Guess what, it turns out this one can!
The Sivan Health and Fitness Balance Ball Fit Chair has height extenders especially added for those of you that are tall, even above 6 foot tall.
Always check with your doctor first!
If you have certain spinal injuries you can use one of these balance ball chairs to help with that and they have been known to help with rehabilitation as well but again it is worth checking with your doctor before you start doing this, some people also said that these chairs can help prevent spine disorders but again check with a health professional before you start using the chair for these reasons.
If you are just getting the chair to help improve your posture and prevent further back problems they should help you immensely.
Looking at the customer reviews we are sure that you will be very pleased with your purchase and you will love this chair it gives you everything that you need to help improve your posture quickly. It will also seat most people even if you are a little bit taller as well, thanks to the height extenders.
Check out the Sivan Health and Fitness Balance Fit Chair at Amazon.com. You can click on the picture.
4. Safco Products Zenergy Stationary Exercise Ball Chair Review
Boring balance ball chairs are not great looking, but the Zenergy Stationary Exercise Ball Chairs are not boring, they’re very unique and cool (I think at least)! Check this cool balance ball chair out!
Ok, let’s take a look at this fun and unique balance ball and what it offers other than looking great!
Hold on a sec, if you’re just too excited to read, and want to grab it on Amazon instead, click here and you won’t need to wait any longer. Own one of these funky ball chairs if you want to.
This is what Zenergy has to say about their balance balls. I think it sums it up perfectly!
Zenergy will enlighten any environment with its fun and spunky attitude, while putting a bounce in the step of ordinary…
You want colors do you? Sure, go on and choose a color, you can select either Crimson, Grass or Black.
The features this funky ball chair has to offer:
- You get a 17 12-Inch anti-burst exercise ball, that is covered in mesh (so the ball is underneath)
- It provides movement that helps you sit comfortably and supports better posture and balance (great, as do the other balance ball chairs)
- The mesh cover comes in three inspiring colors; Crimson, Grass or Black (which we covered above)
- You have four, powder-coated legs and stationary glides
- A pump is included to inflate exercise ball
The overall dimensions of this balance ball chair are 17.5 x 17.5 x 24 inches.
I’ll end this review with another quote from Zenergy:
With a zest for seating that will help you find your center, Zenergy has an aura that says: Be One With Your Seat.
If you’d like to check this out at Amazon, go ahead and click on the picture, you’ll go straight through. Enjoy your funky new ball!
Tips in Choosing a Ball Chair
Ball chairs, are a new and alternative seating method, recently having hit the market with a chair framework, offers workers an opportunity to improve their overall wellbeing, reduce aches and pains caused by sitting on office chairs for prolonged periods.
Created in an innovative way, in order to support the back as well as requiring constant effort to maintain balance, thus exercising various body parts and muscles otherwise unused, the ball chair is most certainly an exciting new way of reducing work-related back problems.
Selecting the correct ball chair requires very little advance knowledge of the product. The main factor to remember is the required size in comparison to the individual’s height. This is best tested by sitting on the ball, making sure that the hips are placed either at the same level or just a little above the level of the knees. The approximate size of the ball in relationship to a person’s overall height should be as follows:
A person of a height ranging from 4’11″ to 5’4″, for instance, should use a ball with a diameter of 55 cm (21.65″), while someone between 5’5″ and 5’11″ would require a ball of 65 cm (25.59″) diameter. An individual measuring from 6’0″ to 6’7″ would be in need of a ball having a diameter of 75 cm (29.52″).
The size of a complete ball chair should be sufficiently high or low for the individual’s arms resting easily on the desktop, while the feet need to be resting flat on the floor, rather than only the toes reaching down or the knees being drawn up into the chest. When seated, the legs should form a right angle (90°) – anything above or below this will indicate that the chair is not the correct size and an alternative size should be selected.
A larger, perhaps overweight or even obese person may be unsure as to whether they will be able to use a ball chair. As it is, many manufacturing companies produce burst-resistant products able to hold weights of approximately 600 lb or more. If your weight should happen to compress the chair enough to flatten it, it is advisable to opt for a larger size. A smaller, very light person can under inflate their ball, or, if height allows it, simply opt for the next size down.
These innovative seating alternatives are available from many departments or sporting good stores, as well as being available for ordering online. However, even though these chairs are generally viewed as a healthy alternative to the normal, everyday chairs used in most offices and homes, reducing symptoms of bad posture and encouraging better circulation; it should be noted that individuals with existing back problems or recently having undergone surgery should consult their doctor before purchasing. In cases such as these, it would definitely be unwise to attempt to include a ball chair in the daily seating or exercising arrangements without seeking the informed advice of a medical professional.
Remember, it takes time to get used to an exercise ball office chair, as your muscles need to become strengthened before you can use the chair for an extended period of time. It may be a good idea to keep your old chair to use for part of the day until you can make the switch.
If you want an ergonomic ball chair, always go for those that have been tried and tested by others, and online reviews can lead the way to find the right one.